Wednesday, August 22, 2012

Strawberry Banana Smoothielicious


This strawberry banana smoothie has some really delicious ingredients to satisfy our allergy free world. It is simply Smoothielicious!  

Smoothies are blended and sometimes a sweetened beverage that's made from fresh fruit called a fruit smoothie.  Some smoothies can have chocolate or peanut butter, but in our allergy free world... no peanut butter allowed!  Some smoothies can also have milk, which we replace with Rice Dream Rice Drink.  Some restaurants will add other ingredients such as soy milk, whey powder, etc., whey powder(a milk protein) which is also a no no in our allergy free world.

Did you know that Health Food Stores on the West coast of the United States started selling pureed fruit drinks in the 1930's.  Smoothies became available in the United States in the 1960's.  


Ingredients:

Rice Dream Rice Drink

So Delicious Dairy Free Coconut Milk- Vanilla Bean

Bananas

Strawberries

Sugar or sugar substitute(optional)


Add small amount of ice in blender, add remaining ingredients and blend until smooth-smoothie!

This recipe is so easy, simple, just add more or less of each ingredient to satisfy one's own taste.

Enjoy!    :)

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